MONDAY

• 7:15-8:15pm women's boxing

TUESDAY

• 8:30-9:30pm muay thai kickboxing

WEDNESDAY

• 6:00-7:00pm mma ( grappling)

• 7:15-8:15pm strength and conditioning

• 8:30-9:30pm adult boxing
  

THURSDAY

• 8:30-9:30pm muay thai kickboxing/sparring

FRIDAY

• 6:30-7:30pm kids muay thai kickboxing. Ages 6 & up

SATURDAY

• 12:00-2:00pm open mat by appt

SUNDAY

• Private Lesson (by appoinment)